<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Empire Athletics Management &#187; Sally Meyerhoff</title>
	<atom:link href="http://www.empireathleticsllc.com/category/sally-meyerhoff/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.empireathleticsllc.com</link>
	<description></description>
	<lastBuildDate>Thu, 02 Feb 2012 01:29:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>Sally Meyernhoff is 10th American at the New York City Marathon</title>
		<link>http://www.empireathleticsllc.com/2010/11/sally-meyernhoff-is-10th-american-at-the-new-york-city-marathon/</link>
		<comments>http://www.empireathleticsllc.com/2010/11/sally-meyernhoff-is-10th-american-at-the-new-york-city-marathon/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 20:57:10 +0000</pubDate>
		<dc:creator>cbierbaum</dc:creator>
				<category><![CDATA[Sally Meyerhoff]]></category>

		<guid isPermaLink="false">http://www.empireathleticsllc.com/?p=795</guid>
		<description><![CDATA[Sally placed 10th among Americans and 28th overall at the ING New York City Marathon, which also served as the 2010 Women&#8217;s Marathon Championships.  After a few weeks rest, she will race again at the USA Club Cross Country Championships in Charlotte, North Carolina in December.]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-796" href="http://www.empireathleticsllc.com/2010/11/sally-meyernhoff-is-10th-american-at-the-new-york-city-marathon/sally-nycm-2/"><img class="alignright size-thumbnail wp-image-796" title="Sally NYCM 2" src="http://www.empireathleticsllc.com/wp-content/uploads/2010/11/Sally-NYCM-2-94x150.jpg" alt="" width="94" height="150" /></a>Sally placed 10th among Americans and 28th overall at the <a href="http://www.ingnycmarathon.org/Results.htm" target="_blank">ING New York City Marathon</a>, which also served as the 2010 Women&#8217;s Marathon Championships.  After a few weeks rest, she will race again at the USA Club Cross Country Championships in Charlotte, North Carolina in December.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.empireathleticsllc.com/2010/11/sally-meyernhoff-is-10th-american-at-the-new-york-city-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jeffrey qualifies for IAAF World Championships Marathon at Twin Cities</title>
		<link>http://www.empireathleticsllc.com/2010/10/jeffrey-qualifies-for-iaaf-world-championships-marathon-at-twin-cities/</link>
		<comments>http://www.empireathleticsllc.com/2010/10/jeffrey-qualifies-for-iaaf-world-championships-marathon-at-twin-cities/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 20:28:40 +0000</pubDate>
		<dc:creator>cbierbaum</dc:creator>
				<category><![CDATA[Jeffrey Eggleston]]></category>
		<category><![CDATA[Sally Meyerhoff]]></category>
		<category><![CDATA[Trent Briney]]></category>

		<guid isPermaLink="false">http://www.empireathleticsllc.com/?p=765</guid>
		<description><![CDATA[Jeffrey Eggleston ran a 23 second PR to finish second in 2:14:09 at the Medtronic Twin Cities Marathon, which serves as the USA Marathon Championships.  His second place finish ensures a spot on Team USA at the IAAF World Championship Marathon to be held next August in Daegu, South Korea. Also at Twin Cities was [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-782" href="http://www.empireathleticsllc.com/2010/10/jeffrey-qualifies-for-iaaf-world-championships-marathon-at-twin-cities/jeff-twin-cities-3/"><img class="alignright size-thumbnail wp-image-782" title="Jeff Twin Cities" src="http://www.empireathleticsllc.com/wp-content/uploads/2010/10/Jeff-Twin-Cities1-150x107.jpg" alt="" width="150" height="107" /></a><a rel="attachment wp-att-766" href="http://www.empireathleticsllc.com/2010/10/jeffrey-qualifies-for-iaaf-world-championships-marathon-at-twin-cities/jeff-twin-cities/"></a>Jeffrey Eggleston ran a 23 second PR to finish second in 2:14:09 at the <a href="http://www.mtecresults.com/race/show/177" target="_blank">Medtronic Twin Cities Marathon</a>, which serves as the USA Marathon Championships.  His second place finish ensures a spot on Team USA at the IAAF World Championship Marathon to be held next August in Daegu, South Korea. Also at Twin Cities was Trent Briney, who finished a strong 8th in 2:17:47. Sally Meyerhoff ran the <a href="http://www.mtecresults.com/race/show/182" target="_blank">USA 10  Mile Championship</a>, finishing 5th in 55:22. <a href="http://www.runnerspace.com/video.php?do=view&amp;member_id=6&amp;video_id=32188" target="_blank">Click here to see Jeffrey&#8217;s amazing finish</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.empireathleticsllc.com/2010/10/jeffrey-qualifies-for-iaaf-world-championships-marathon-at-twin-cities/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sally and Jeff race well at Bloomsday</title>
		<link>http://www.empireathleticsllc.com/2010/05/sally-and-jeff-race-well-at-bloomsday/</link>
		<comments>http://www.empireathleticsllc.com/2010/05/sally-and-jeff-race-well-at-bloomsday/#comments</comments>
		<pubDate>Thu, 06 May 2010 23:13:28 +0000</pubDate>
		<dc:creator>cbierbaum</dc:creator>
				<category><![CDATA[Jeffrey Eggleston]]></category>
		<category><![CDATA[Sally Meyerhoff]]></category>

		<guid isPermaLink="false">http://www.empireathleticsllc.com/?p=627</guid>
		<description><![CDATA[One week after setting a course record at the NYC Half Marathon, Sally Meyerhoff was the first American finisher and 11th overall at the Lilac Bloomsday 12k run. Jeffrey Eggleston finished fourth among Americans and was 16th overall.]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-628" href="http://www.empireathleticsllc.com/2010/05/sally-and-jeff-race-well-at-bloomsday/_mg_1224/"><img class="alignright size-thumbnail wp-image-628" title="_MG_1224" src="http://www.empireathleticsllc.com/wp-content/uploads/2010/05/MG_1224-100x150.jpg" alt="" width="100" height="150" /></a>One week after setting a course record at the NYC Half Marathon, Sally Meyerhoff was the first American finisher and 11th overall at the <a title="results" href="http://www.bloomsdayrun.org/2010Stats.htm" target="_blank">Lilac Bloomsday 12k run</a>. Jeffrey Eggleston finished fourth among Americans and was 16th overall.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.empireathleticsllc.com/2010/05/sally-and-jeff-race-well-at-bloomsday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sally sets new course record at the More/Fitness Magazine Half Marathon</title>
		<link>http://www.empireathleticsllc.com/2010/04/sally-sets-new-course-record-at-the-morefitness-magazine-half-marathon/</link>
		<comments>http://www.empireathleticsllc.com/2010/04/sally-sets-new-course-record-at-the-morefitness-magazine-half-marathon/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 17:14:39 +0000</pubDate>
		<dc:creator>cbierbaum</dc:creator>
				<category><![CDATA[Sally Meyerhoff]]></category>

		<guid isPermaLink="false">http://www.empireathleticsllc.com/?p=617</guid>
		<description><![CDATA[On Sunday, April 25th, Sally Meyerhoff won the More/Fitness Magazine Half Marathon under a cold, heavy downpour in New York City&#8217;s Central Park.  She outran four-time Olympian Colleen De Reuck en route to a new course record of 1:14:40.  This is Sally&#8217;s first race since placing first in her age group at the Oceanside 70.3 [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-618" title="sally-more-half-marathon-1" src="http://www.empireathleticsllc.com/wp-content/uploads/2010/04/sally-more-half-marathon-1-100x150.jpg" alt="sally-more-half-marathon-1" width="100" height="150" />On Sunday, April 25th, Sally Meyerhoff won the <a title="results" href="http://nyrr.org/races/2010/more/story.asp" target="_blank">More/Fitness Magazine Half Marathon</a> under a cold, heavy downpour in New York City&#8217;s Central Park.  She outran four-time Olympian Colleen De Reuck en route to a new course record of 1:14:40.  This is Sally&#8217;s first race since placing first in her age group at the Oceanside 70.3 Triathlon, a performance that has qualified her for the World Ironman Champioships in Kona, Hawaii.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.empireathleticsllc.com/2010/04/sally-sets-new-course-record-at-the-morefitness-magazine-half-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Empire Athletics athletes run strong in NYC</title>
		<link>http://www.empireathleticsllc.com/2010/03/empire-athletics-athletes-run-strong-in-nyc/</link>
		<comments>http://www.empireathleticsllc.com/2010/03/empire-athletics-athletes-run-strong-in-nyc/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 15:30:31 +0000</pubDate>
		<dc:creator>cbierbaum</dc:creator>
				<category><![CDATA[Sally Meyerhoff]]></category>
		<category><![CDATA[Shadrack Biwott]]></category>
		<category><![CDATA[Trent Briney]]></category>

		<guid isPermaLink="false">http://www.empireathleticsllc.com/?p=581</guid>
		<description><![CDATA[On March 21st, three Empire Athletics athletes &#8211; Shadrack Biwott, Sally Meyerhoff, and Trent Briney &#8211; all competed in the new spring edition of the NYC Half Marathon. Shadrack continued his dominance on the roads with 1:01:52, good for fifth place overall.  In 9th place at the 10k mark, Shadrack moved up steadily over the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-586" title="shadrack-nyc-half-31" src="http://www.empireathleticsllc.com/wp-content/uploads/2010/03/shadrack-nyc-half-31-150x119.jpg" alt="shadrack-nyc-half-31" width="150" height="119" />On March 21st, three Empire Athletics athletes &#8211; Shadrack Biwott, Sally Meyerhoff, and Trent Briney &#8211; all competed in the new spring edition of the <a title="results" href="http://web2.nyrrc.org/cgi-bin/start.exe/aes-programs/results/startup.html?result.id=b00321&amp;result.year=2010" target="_blank">NYC Half Marathon</a>. Shadrack continued his dominance on the roads with 1:01:52, good for fifth place overall.  In 9th place at the 10k mark, Shadrack moved up steadily over the second half of the race and cruised to the finish with yet another sub 1:02 half marathon in a span of three weeks. Sally Meyerhoff ran her second fastest half marathon time ever with a 1:13:58 as she ran to a 9th place finish overall in the women&#8217;s division. Trent Briney finished 18th with a time of 1:06:44.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.empireathleticsllc.com/2010/03/empire-athletics-athletes-run-strong-in-nyc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sally is 8th at the All-America City 10k</title>
		<link>http://www.empireathleticsllc.com/2010/02/sally-is-8th-at-the-all-america-city-10k/</link>
		<comments>http://www.empireathleticsllc.com/2010/02/sally-is-8th-at-the-all-america-city-10k/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 22:19:26 +0000</pubDate>
		<dc:creator>cbierbaum</dc:creator>
				<category><![CDATA[Sally Meyerhoff]]></category>

		<guid isPermaLink="false">http://www.empireathleticsllc.com/?p=544</guid>
		<description><![CDATA[Sally Meyerhoff placed eight overall and third among Americans at the All- America City 10k in Edinburgh, Texas. She ran a 35:17 on a windy course in preparation for the National Breast Cancer Marathon in Jacksonville, Florida on February 21st.]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-545" title="sally-picture" src="http://www.empireathleticsllc.com/wp-content/uploads/2010/02/sally-picture-100x150.jpg" alt="sally-picture" width="100" height="150" />Sally Meyerhoff placed eight overall and third among Americans at the <a title="results" href="http://www.cityofedinburg.com/epr/02_06_2010_updated.htm" target="_blank">All- America City 10k</a> in Edinburgh, Texas. She ran a 35:17 on a windy course in preparation for the National Breast Cancer Marathon in Jacksonville, Florida on February 21st.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.empireathleticsllc.com/2010/02/sally-is-8th-at-the-all-america-city-10k/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marathonguide.com Sponsors Empire Athletics Athletes</title>
		<link>http://www.empireathleticsllc.com/2010/01/marathonguidercom-sponsors-empire-athletics-athletes/</link>
		<comments>http://www.empireathleticsllc.com/2010/01/marathonguidercom-sponsors-empire-athletics-athletes/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 18:43:09 +0000</pubDate>
		<dc:creator>cbierbaum</dc:creator>
				<category><![CDATA[Camille Herron]]></category>
		<category><![CDATA[Jeffrey Eggleston]]></category>
		<category><![CDATA[Sally Meyerhoff]]></category>

		<guid isPermaLink="false">http://www.empireathleticsllc.com/?p=518</guid>
		<description><![CDATA[Marathonguide.com is the 2010 sponsor for Empire Athletics&#8217; top American marathoners, Jeffrey Eggleston, Camille Herron, and Sally Meyerhoff.  Marathonguide.com is the ultimate runner&#8217;s resource on the web with a complete directory of marathons, results, athlete and race news, as well as online training tools and message boards.  &#8220;We are grateful for the support of Marathonguide.com&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-519" title="_mg_8335" src="http://www.empireathleticsllc.com/wp-content/uploads/2010/01/_mg_8335-100x150.jpg" alt="_mg_8335" width="100" height="150" /><a href="http://www.marathonguide.com/" target="_blank">Marathonguide.com</a> is the 2010 sponsor for Empire Athletics&#8217; top American marathoners, Jeffrey Eggleston, Camille Herron, and Sally Meyerhoff.  Marathonguide.com is the ultimate runner&#8217;s resource on the web with a complete directory of marathons, results, athlete and race news, as well as online training tools and message boards.  &#8220;We are grateful for the support of Marathonguide.com&#8217;s founder and owner, John Elliott, for his commitment and generosity to the road running community,&#8221; said Sally.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.empireathleticsllc.com/2010/01/marathonguidercom-sponsors-empire-athletics-athletes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sally Meyerhoff is 9th in Letsrun.com&#8217;s 2009 Marathon ranking</title>
		<link>http://www.empireathleticsllc.com/2010/01/sally-meyerhoff-is-9th-in-2009-marathon-ranking/</link>
		<comments>http://www.empireathleticsllc.com/2010/01/sally-meyerhoff-is-9th-in-2009-marathon-ranking/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 20:38:58 +0000</pubDate>
		<dc:creator>cbierbaum</dc:creator>
				<category><![CDATA[Sally Meyerhoff]]></category>

		<guid isPermaLink="false">http://www.empireathleticsllc.com/?p=514</guid>
		<description><![CDATA[The popular website Letsrun.com has ranked Sally Meyerhoff 9th in its annual marathon rankings. Sally earned that spot with her fifth place finish at the USA Marathon Championships in Twin Cities with a new PR of 2:35:49 along with her 2:35:52 previous PR set last January at the Phoenix Rock &#8216;N&#8217; Roll Marathon.]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-515" title="sally-in-adidas-outfit-2" src="http://www.empireathleticsllc.com/wp-content/uploads/2010/01/sally-in-adidas-outfit-2-88x150.jpg" alt="sally-in-adidas-outfit-2" width="88" height="150" />The popular website <a title="results" href="http://www.letsrun.com/2009/09ranksmarw1201.php" target="_blank">Letsrun.com</a> has ranked Sally Meyerhoff 9th in its annual marathon rankings. Sally earned that spot with her fifth place finish at the USA Marathon Championships in Twin Cities with a new PR of 2:35:49 along with her 2:35:52 previous PR set last January at the Phoenix Rock &#8216;N&#8217; Roll Marathon.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.empireathleticsllc.com/2010/01/sally-meyerhoff-is-9th-in-2009-marathon-ranking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Great Marathon Weekend for Empire Athletics Athletes</title>
		<link>http://www.empireathleticsllc.com/2009/12/great-marathon-weekend-for-empire-athletics-athletes/</link>
		<comments>http://www.empireathleticsllc.com/2009/12/great-marathon-weekend-for-empire-athletics-athletes/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 19:25:20 +0000</pubDate>
		<dc:creator>cbierbaum</dc:creator>
				<category><![CDATA[Sally Meyerhoff]]></category>

		<guid isPermaLink="false">http://www.empireathleticsllc.com/?p=487</guid>
		<description><![CDATA[On Sunday, December 6, Empire Athletics athletes scored a victory and runner-up finish at the Standard Chartered Singapore Marathon and Rock &#8216;N&#8217; Roll Las Vegas Marathon, respectively.  Albina Mayorova-Ivanov was the Singapore Champion by two minutes with a time of 2.32.49, while Alevtina Ivanova placed second in Las Vegas in 2:30:05 after being passed in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-488" title="mayorva-ivanova" src="http://www.empireathleticsllc.com/wp-content/uploads/2009/12/mayorva-ivanova-100x150.jpg" alt="mayorva-ivanova" width="100" height="150" />On Sunday, December 6, Empire Athletics athletes scored a victory and runner-up finish at the <a title="results" href="http://www.iaaf.org/LRR09/news/newsid=55057.html" target="_blank">Standard Chartered Singapore Marathon</a> and <a title="results" href="http://las-vegas.competitor.com/liveresults/" target="_blank">Rock &#8216;N&#8217; Roll Las Vegas Marathon</a>, respectively.  Albina Mayorova-Ivanov was the Singapore Champion by two minutes with a time of 2.32.49, while Alevtina Ivanova placed second in Las Vegas in 2:30:05 after being passed in the final stretch by Caroline Rotich of Kenya.   Sally Meyerhoff  ran the Las Vegas Half Marathon with a strong tempo effort,  finishing <a title="results" href="http://las-vegas.competitor.com/liveresults/" target="_blank"> fifth.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.empireathleticsllc.com/2009/12/great-marathon-weekend-for-empire-athletics-athletes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sally finishes Fifth at the USA Marathon Championships</title>
		<link>http://www.empireathleticsllc.com/2009/10/sally-finishes-fifth-at-the-usa-marathon-championships/</link>
		<comments>http://www.empireathleticsllc.com/2009/10/sally-finishes-fifth-at-the-usa-marathon-championships/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 17:22:19 +0000</pubDate>
		<dc:creator>cbierbaum</dc:creator>
				<category><![CDATA[Sally Meyerhoff]]></category>

		<guid isPermaLink="false">http://www.empireathleticsllc.com/?p=393</guid>
		<description><![CDATA[On Sunday, October 4, Sally secured a top five finish at the USA Marathon Championships held in Twin Cities, Minneapolis. She ran a new PR of 2:35:49 and passed several people over the last half of the race. After a few weeks of downtime, Sally will try to lower her half marathon best at the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-395" title="2008 San Jose Rock-n-Roll Half Marathon San Jose, Ca        Octo" src="http://www.empireathleticsllc.com/wp-content/uploads/2009/10/sally-half-marathon-100x150.jpg" alt="2008 San Jose Rock-n-Roll Half Marathon San Jose, Ca        Octo" width="100" height="150" />On Sunday, October 4, Sally secured a top five finish at the <a title="result" href="http://www.onlineraceresults.com/race/view_race.php?race_id=11779#racetop" target="_blank">USA Marathon Championships</a> held in Twin Cities, Minneapolis. She ran a new PR of 2:35:49 and passed several people over the last half of the race. After a few weeks of downtime, Sally will try to lower her half marathon best at the Big Sur Half Marathon in November, before racing in her hometown of Phoenix, Arizona at the P.F. Chang&#8217;s Rock &#8216;N&#8217; Roll Phoenix Marathon.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.empireathleticsllc.com/2009/10/sally-finishes-fifth-at-the-usa-marathon-championships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

